This last Friday my therapist and I came to the decision that I would begin the Termination Process by which I will gradually “wean” myself off of therapy. After almost three years of meeting with him on a weekly basis, I am finally at a place where I am no longer enslaved by myself. I credit this to two processes. One of which came way before therapy, which is the building of a strong and solid core, at the very center of which is my faith, and I have Mom and Dad to thank for that. The second process was freeing me from Self. While I still have and will, for the rest of my life, continue to experience the chemical fluctuation in my body, I am now aware of them and they no longer have control over me. I am able to feel and see the signs and symptoms of the fluctuations, acknowledge them for what they are, and adjust accordingly. At the current moment, this by no means easy, but I am learning and know that one day adjusting will become less of a challenge.
As so many things in life, going through this has also revealed a truth about my faith journey. Temptations, which are our weaknesses, are always present and different for each and every one of us. However, the more we study ourselves the more we are able to truly acknowledge our weakness and come to an understanding of why a temptation is particularly a struggle for us. Through this process, we can free ourselves from that temptation. This doesn’t mean that we won’t ever be tempted again or give in to that temptation, because it will always be there; but we will be able to notice the signs and symptoms, and adjust accordingly. After all, God never brings us to the foot of a mountain without proving us with all we need to get over it, we just need to look around and find the stuff.